How many calories are in Blueberry Granola Cereal?

100 g of Blueberry Granola Cereal has 417 kcal. Serving, 1 portion, 30 g (30 g): about 125 kcal.

How much protein is in Blueberry Granola Cereal?

Blueberry Granola Cereal contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Blueberry Granola Cereal?

Blueberry Granola Cereal has 76.7 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Granola Cereal?

Blueberry Granola Cereal contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueberry Granola Cereal

Packaged product Breakfast Cereals NoBrand

Blueberry Granola Cereal contains 417 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 125 kcal.

Roughly 76% of its calories come from carbohydrates, with 18% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g

6.7 gprotein

76.7 gcarbohydrates

8 gfat

125kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	8 g	10%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	76.7 g	28%
Dietary fiber	not reported
Total sugars L	20 g
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 76%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gin the lowest quarter of breakfast cereals (median 9.4 g)
Sugars20 gabove the median for breakfast cereals (median 17.8 g)
Fat8 gbelow the median for breakfast cereals (median 11.8 g)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: NoBrand
Barcode: 8809261532389
Label serving: 1 portion (30 g)
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

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Crunchy Nut Clusters Kellogg's	417	6.9 g	77.1 g	7.4 g
Smores granola Giant Eagle	417	8.3 g	68.3 g	13.3 g
Organic Granola Bites chocolate banana Made Good	417	8.3 g	66.7 g	14.6 g
Pear-fect Crunch Granola Blissful Spoon	417	16.7 g	16.7 g	33.3 g
Vanilla almond granola Giant eagle	417	8.3 g	66.7 g	13.3 g
Honey Nut with Almonds Catalina Crunch	417	27.8 g	33.3 g	22.2 g
Peanut Butter Chocolate Chip Granola Bar Wegmans	417	8.3 g	70.8 g	12.5 g
Poppies honig Allos	417	9.7 g	73 g	8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8809261532389. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.