Blueberry flavored breakfast bars

Packaged product Fruits Bowl and basket

Blueberry flavored breakfast bars contains 351 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 130 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 81% of the Daily Value for Riboflavin (B2), 42% of the Daily Value for Vitamin A and 41% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
5.4 gprotein
67.6 gcarbohydrates
9.5 gfat
130kcal in serving, 1 bar, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 9.5 g 12%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 243 mg 11%
Total carbohydrates L 67.6 g 25%
Dietary fiber L 5.4 g 19%
Total sugars L 32.4 g
Added sugars L 29.7 g 59%
Protein L 5.4 g 11%
Vitamin A L 378 µg42%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.49 mg41%
Riboflavin (B2) L 1.1 mg81%
Folate (B9) L 40.5 µg10%
Calcium L 351 mg27%
Iron L 4.9 mg27%
Potassium L 162 mg3%
Zinc L 3 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 72%Fat: 23%351kcal / 100 g
  • Protein 6%
  • Carbohydrates 72%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)81%Vitamin A42%Thiamin (B1)41%Iron27%Calcium27%Zinc27%Folate (B9)10%Potassium3%Vitamin D0%

Nutritional insights

  • Protein5.4 gin the top quarter of fruits (median 0.71 g)
  • Fiber5.4 gin the top quarter of fruits (median 1.5 g)
  • Sugars32.4 gabove the median for fruits (median 11.4 g)
  • Fat9.5 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium243 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.4 g
Polyunsaturated fat L2.7 g

Product details

Brand
Bowl and basket
Barcode
0041190090945
Label serving
1 bar (37 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041190090945. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry flavored breakfast bars?

100 g of Blueberry flavored breakfast bars has 351 kcal. Serving, 1 bar, 37 g (37 g): about 130 kcal.

How much protein is in Blueberry flavored breakfast bars?

Blueberry flavored breakfast bars contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Blueberry flavored breakfast bars?

Blueberry flavored breakfast bars has 67.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry flavored breakfast bars?

Blueberry flavored breakfast bars contains 9.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Blueberry flavored breakfast bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (81% DV), Vitamin A (42% DV), Thiamin (B1) (41% DV), iron (27% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry flavored breakfast bars?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.