Blueberry fields hard cheese
Packaged product Dairy and Eggs Trader Joe’s
Blueberry fields hard cheese contains 386 kcal per 100 g. A serving, 1.0 g (1 g) provides about 4 kcal.
Roughly 67% of its calories come from fat, with 26% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 28.1 g | 36% |
| Saturated fat L | 21.1 g | 105% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.6 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 7%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat28.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat21.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium526 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 00739207
- Quantity
- 8 oz
- Label serving
- 1.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tequeños Cheese Sticks Goya | 386 | 14 g | 43.9 g | 15.8 g |
| Metro 100% Butter Croissant Metro | 386 | 8.8 g | 47.4 g | 19.3 g |
| Mac n cheese Annie's | 386 | 12.3 g | 64.9 g | 7.9 g |
| Peanut butter crunch core bar | 386 | 12.3 g | 52.6 g | 14 g |
| Gluten free rice pasta & white cheddar macaroni & cheese Annie's | 386 | 7 g | 73.7 g | 5.3 g |
| Score Cheddar Mac And Cheese Cup Simply Nature | 386 | 12.3 g | 66.7 g | 8.8 g |
| Pork Salami With Truffle Coated With Parmigiano Reggiano Beretta | 386 | 24 g | 0 g | 32 g |
| Peanut Butter Jelly Adaptogenic Fruit & Nut Bar Lucid | 386 | 19.8 g | 34 g | 17.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry fields hard cheese?
100 g of Blueberry fields hard cheese has 386 kcal. Serving, 1.0 g (1 g): about 4 kcal.
Is Blueberry fields hard cheese high in protein?
Blueberry fields hard cheese contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 0.25 g in serving, 1.0 g (1 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry fields hard cheese?
Blueberry fields hard cheese has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry fields hard cheese?
Blueberry fields hard cheese contains 28.1 g of fat per 100 g, of which 21.1 g is saturated (105% of the Daily Value).
How much sodium is in Blueberry fields hard cheese?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00739207. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.