Blueberry cashew Protein Bar
Packaged product Snacks Nash bar
Blueberry cashew Protein Bar contains 450 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 270 kcal.
Roughly 41% of its calories come from carbohydrates, with 30% from fat and 29% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 46.7 g | 17% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 31.7 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 41%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of snacks (median 7.5 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars31.7 gin the top quarter of snacks (median 4.5 g)
- Fat15 gbelow the median for snacks (median 20.9 g)
- Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
- Sodium483 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate covered pretzels Mountain Man Nut & Fruit Co. | 450 | 7.5 g | 62.5 g | 15 g |
| Dark Chocolate Cherry Bazzini Llc | 450 | 10 g | 52.5 g | 27.5 g |
| morning crisp Jordans | 450 | 10 g | 61.7 g | 18.3 g |
| Payday Snack Size Hershey | 450 | 12.5 g | 55 g | 25 g |
| Jordan Almonds Hyvee | 450 | 5 g | 75 g | 15 g |
| PB & J Snack Duo Trader Joe's | 450 | 13.3 g | 60 g | 18.3 g |
| Perform Choc Hazelnut Plant Protein Bar Coles | 450 | 27 g | 27.8 g | 24.2 g |
| Little snacky bio Hero baby | 450 | 6.5 g | 73 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850009117002. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.