Blueberry Bliss
Packaged product Fruits The Meal Bar
Blueberry Bliss contains 471 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 320 kcal.
Roughly 50% of its calories come from fat, with 33% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 19% of the Daily Value for manganese, 17% of the Daily Value for iron and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 27.9 g | 36% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 22.1 g | |
| Added sugars L | 16.2 g | 32% |
| Protein L | 20.6 g | 41% |
| Vitamin D L | 0 µg | 0% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Calcium L | 44.1 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 14.7 mg | 4% |
| Phosphorus L | 73.5 mg | 6% |
| Potassium L | 441 mg | 9% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 0.44 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 33%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.6 gin the top quarter of fruits (median 0.71 g)
- Fiber8.8 gin the top quarter of fruits (median 1.5 g)
- Sugars22.1 gabove the median for fruits (median 11.4 g)
- Fat27.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.7 gin the top quarter of fruits (median 0.1 g)
- Sodium140 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Meal Bar
- Barcode
- 0860009961401
- Label serving
- 1 bar (68 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Apples Scott’s | 471 | 2.9 g | 61.8 g | 23.5 g |
| Apple Meadow The Meal Bar | 471 | 20.6 g | 41.2 g | 27.9 g |
| Cranberry Health Mix Nature's Garden | 471 | 11.8 g | 47.1 g | 29.4 g |
| goyacarnaval strawberry GOYA | 471 | 5.9 g | 73.5 g | 17.6 g |
| vrac 1000G bio orange Jeannette | 470 | 7.2 g | 48 g | 28 g |
| Vrac 500g bio orange Jeannette | 470 | 7.2 g | 48 g | 28 g |
| Cherry Dreams Bezgluten | 470 | 3.8 g | 54.1 g | 27 g |
| Cashew Mango Mic Seeberger | 471 | 11 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860009961401. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.