Blueberry Blintzes

Packaged product Fruits Manischewitz

Blueberry Blintzes contains 131 kcal per 100 g. A serving, 1 blintz, 61 g (61 g) provides about 80 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
3.3 gprotein
27.9 gcarbohydrates
0.82 gfat
80kcal in serving, 1 blintz, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 0.82 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 123 mg 5%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 0 g 0%
Total sugars L 16.4 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.59 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%131kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars16.4 gabove the median for fruits (median 11.9 g)
  • Fat0.82 gabove the median for fruits (median 0.12 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
  • Sodium123 mgabove the median for fruits (median 23 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 3.3 g3.3 g
Carbohydrates 27.9 g27.9 g
Fat 0.82 g0.82 g
Fiber 0 g0 g
Sugars 16.4 g16.4 g
Sodium 123 mg123 mg

Product details

Brand
Manischewitz
Barcode
0078364000134
Label serving
1 BLINTZ (61 g)
Category
Fruits

Ingredients

Blintz batter: water, cake meal (passover wheat flour and water), whole eggs (whole eggs, citric acid), potato starch, sugar, egg whites, cottonseed oil, salt. filling: blueberries, sugar, water, potato starch, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blueberry Blintzes?

100 g of Blueberry Blintzes has 131 kcal. Serving, 1 blintz, 61 g (61 g): about 80 kcal.

How much protein is in Blueberry Blintzes?

Blueberry Blintzes contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 blintz, 61 g (61 g). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Blueberry Blintzes?

Blueberry Blintzes has 27.9 g of total carbohydrates per 100 g, including 0 g of fiber and 16.4 g of sugars.

How much fat is in Blueberry Blintzes?

Blueberry Blintzes contains 0.82 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blueberry Blintzes?

100 g contains 123 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859213. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078364000134. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.