Blueberry Bagels
Packaged product Bread and Baked Goods Big Y
Blueberry Bagels contains 274 kcal per 100 g. A serving, 95.0 g (95 g) provides about 260 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.3 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 9.5 g | 19% |
| Calcium L | 41 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars5.3 gabove the median for bread and baked goods (median 4 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium400 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 53.7 g | 53.7 g |
| Fat | 1.6 g | 1.6 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 5.3 g | 5.3 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894462989
- Label serving
- 95.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Bacon Roll Starbucks | 274 | 16 g | 32 g | 8.8 g |
| Onion Bagel Brooklyn Bagels | 274 | 8.9 g | 59.3 g | 0.89 g |
| Jaffa Hot Cross Buns Aldi | 274 | 3.2 g | 47.5 g | 4.8 g |
| Bun's Original Raclette McCain | 274 | 11.5 g | 25 g | 13.5 g |
| Gourmet Kaiser Buns SuperValu | 274 | 8.7 g | 48 g | 4.4 g |
| Ancient Grain Roll Tesco | 274 | 12.5 g | 43.2 g | 4.4 g |
| Sliced Hot Dog Rolls Village Bakery | 274 | 8.8 g | 47.8 g | 4.4 g |
| Oriental Bread Happy Belly | 274 | 7 g | 58.3 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018894462989. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2367176. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.