Blueberry bagels
Packaged product Bread and Baked Goods Aunt Millie's
Blueberry bagels contains 266 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 457 mg | 20% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 9.6 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars9.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat2.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium457 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt Millie's
- Barcode
- 73565635
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Raisin Bagels LC | 266 | 9.6 g | 55.3 g | 1.6 g |
| Pumpkin Bagels H-E-B | 266 | 9.6 g | 53.2 g | 1.6 g |
| Bagels H-E-B | 266 | 11.7 g | 48.9 g | 2.1 g |
| Soft Bagels Cinnamon Raisin Swirl Wegmans | 266 | 12.8 g | 55.3 g | 1.1 g |
| Tops onion bagels Tops | 266 | 9.6 g | 55.3 g | 1.6 g |
| Blueberry Bagels Fareway | 266 | 10.6 g | 53.2 g | 2.1 g |
| Protein Leg Ham, Cheese & Rice Crackers Beehive | 266 | 21.8 g | 12.5 g | 13.6 g |
| Protein bread Modern bakery | 266 | 27.8 g | 7.8 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry bagels?
100 g of Blueberry bagels has 266 kcal.
Is Blueberry bagels high in protein?
Blueberry bagels contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Blueberry bagels?
Blueberry bagels has 53.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry bagels?
Blueberry bagels contains 2.1 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Blueberry bagels?
100 g contains 457 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 73565635. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.