Blueberry Bagel
Packaged product Bread and Baked Goods Piggly Wiggly
Blueberry Bagel contains 247 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 210 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 51.8 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 9.4 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 8.2 g | 16% |
| Calcium L | 147 mg | 11% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars9.4 gabove the median for bread and baked goods (median 4 g)
- Fat1.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium353 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 247 kcal |
| Protein | 9.4 g | 8.2 g |
| Carbohydrates | 52.9 g | 51.8 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 9.4 g | 9.4 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- Piggly Wiggly
- Barcode
- 0041290776046
- Label serving
- 1 bagel (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flatbreads Dina | 247 | 5.9 g | 48 g | 3.1 g |
| Tesco Small White Danish Bread 400G Tesco | 247 | 10.5 g | 44.9 g | 2.4 g |
| Cinnamon Raisin New York Bagels Wolferman’s | 247 | 8.2 g | 55.3 g | 0.59 g |
| Orange Cranberry English Muffins Stone & Skillet | 247 | 5.9 g | 49.4 g | 1.8 g |
| Prawn Cigar Spring Rolls Chen's Dim Sum | 247 | 7.5 g | 26.5 g | 12 g |
| Bagel Wolferman's | 247 | 8.2 g | 52.9 g | 1.2 g |
| Wheat French Bread Walmart | 247 | 12.3 g | 44.1 g | 3.5 g |
| Flyin waffle Prozis | 247 | 7.8 g | 22 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041290776046. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2418537. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.