Blueberry Bagel
Packaged product Bread and Baked Goods Original Bagel
Blueberry Bagel contains 265 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 299 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 6.2 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 124 mg | 10% |
| Iron L | 3 mg | 17% |
| Potassium L | 35.4 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.1 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.2 gabove the median for bread and baked goods (median 4 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium540 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Original Bagel
- Barcode
- 0642434419098
- Label serving
- 1 bagel (113 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Roll Food Lion | 265 | 0 g | 19.4 g | 20.6 g |
| Everything bagel Schnucks | 265 | 8.9 g | 54 g | 1.3 g |
| Breaded chicken goujons Asda | 265 | 16 g | 20 g | 13 g |
| Mini Rolls Babybel | 265 | 23.5 g | 0 g | 17.6 g |
| A-1 Bakery Wheat Bread A-1 Bakery | 265 | 8.6 g | 41.1 g | 7.3 g |
| Dinner Rolls Harmons | 265 | 8.8 g | 49.4 g | 3.5 g |
| White Pita Bread Bay State | 265 | 8.8 g | 52.9 g | 0 g |
| Plain bagel Gails | 265 | 11.2 g | 56.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0642434419098. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.