Blueberry Bagel

Packaged product Bread and Baked Goods Bagelinos

Blueberry Bagel contains 271 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 230 kcal.

Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 31% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blueberry Bagel by Bagelinos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
11.8 gprotein
24.7 gcarbohydrates
14.1 gfat
230kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 14.1 g 18%
Saturated fat L 8.2 g 41%
Trans fat L 0 g
Cholesterol L 41.2 mg 14%
Sodium L 412 mg 18%
Total carbohydrates L 24.7 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 12.9 g
Added sugars L 10.6 g 21%
Protein L 11.8 g 24%
Calcium L 408 mg31%
Potassium L 174 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 36%Fat: 47%271kcal / 100 g
  • Protein 17%
  • Carbohydrates 36%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium31%Potassium4%

Nutritional insights

  • Protein11.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars12.9 gin the top quarter of bread and baked goods (median 4 g)
  • Fat14.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat8.2 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium412 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bagelinos
Barcode
0860007525803
Quantity
3 oz
Label serving
1 portion (85 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860007525803. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blueberry Bagel?

100 g of Blueberry Bagel has 271 kcal. Serving, 1 portion, 85 g (85 g): about 230 kcal.

Is Blueberry Bagel high in protein?

Blueberry Bagel contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 portion, 85 g (85 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Blueberry Bagel?

Blueberry Bagel has 24.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blueberry Bagel?

Blueberry Bagel contains 14.1 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does Blueberry Bagel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry Bagel?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.