Blueberry Almond Crisp
Packaged product Sweets and Desserts CLIF
Blueberry Almond Crisp contains 368 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 250 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (399 kcal per 100 g).
100 g provides 37% of the Daily Value for Niacin (B3), 21% of the Daily Value for magnesium and 18% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 22.1 g | 44% |
| Protein L | 16.2 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Niacin (B3) L | 5.9 mg | 37% |
| Choline L | 0 mg | 0% |
| Calcium L | 81 mg | 6% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 88 mg | 21% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 428 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of sweets and desserts (median 10.2 g)
- Fiber7.4 gabove the median for sweets and desserts (median 7.4 g)
- Sugars25 gbelow the median for sweets and desserts (median 30 g)
- Fat8.8 gin the lowest quarter of sweets and desserts (median 13.1 g)
- Saturated fat0.74 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Sodium265 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 16.2 g | 16.2 g |
| Carbohydrates | 63.2 g | 63.2 g |
| Fat | 8.8 g | 8.8 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 25 g | 25 g |
| Sodium | 265 mg | 265 mg |
Product details
- Brand
- CLIF
- Barcode
- 0722252102607
- Quantity
- 68g
- Label serving
- 1 bar (68 g)
- Category
- Energy bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic brown rice syrup, organic rolled oats, soy protein isolate, organic almonds, rice flour, organic roasted soybeans, organic cane syrup, concentrated apple puree, organic soy flour, organic oat fiber, organic date paste, dried blueberries, almond butter, organic invert sugar syrup, apple juice concentrate, organic glucose syrup, organic sunflower oil, blueberry puree, sea salt, natural flavors, citric acid, barley malt extract, pectin, elderberry juice concentrate (for color), lemon powder, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, mangnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, 02), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsAlmondRiceAppleGlucose syrupSunflower oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre energetique PowerBar Powerbar | 368 | 11 g | 72 g | 4 g |
| Figure Control Migros | 368 | 23 g | 38 g | 12 g |
| Chocolate Chip Energy Bar CLIF | 368 | 14.7 g | 63.2 g | 8.8 g |
| KClassic Apricot Muesli Bar K Classic | 368 | 3.6 g | 76 g | 4.8 g |
| Blueberry Almond Crisp CLIF | 368 | 16.2 g | 63.2 g | 8.8 g |
| Primal Power Plus Chocolate Almond Sea Salt Primal Power | 368 | 17.5 g | 45.6 g | 17.5 g |
| Chocolate Brownie Energy Bar 365 Whole Foods Market | 368 | 14.7 g | 61.8 g | 7.4 g |
| Isostar High Energy Tablets Lemon Isostar | 368 | 0 g | 89 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Almond Crisp?
100 g of Blueberry Almond Crisp has 368 kcal. Serving, 1 bar, 68 g (68 g): about 250 kcal.
Is Blueberry Almond Crisp high in protein?
Blueberry Almond Crisp contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 11 g in serving, 1 bar, 68 g (68 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 10.2 g).
How many carbs are in Blueberry Almond Crisp?
Blueberry Almond Crisp has 63.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars.
How much fat is in Blueberry Almond Crisp?
Blueberry Almond Crisp contains 8.8 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Blueberry Almond Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37% DV), magnesium (21% DV), phosphorus (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Almond Crisp?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660112. License: CC0 1.0 (U.S. public domain). Source record dated September 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252102607. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "BLUEBERRY ALMOND CRISP". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.