Blue Lab Whey - Vanilla Caramel Super M
Packaged product Other Foods USN
Blue Lab Whey - Vanilla Caramel Super M contains 418 kcal per 100 g. A serving, 32 g (32 g) provides about 134 kcal.
Roughly 69% of its calories come from protein, with 25% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 260% of the Daily Value for Vitamin B12, 51% of the Daily Value for selenium and 51% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Cholesterol L | 181 mg | 60% |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0.31 g | 1% |
| Total sugars L | 5 g | |
| Protein L | 67.8 g | 136% |
| Riboflavin (B2) L | 0.63 mg | 48% |
| Vitamin B12 L | 6.3 µg | 260% |
| Calcium L | 253 mg | 19% |
| Magnesium L | 213 mg | 51% |
| Phosphorus L | 335 mg | 27% |
| Potassium L | 234 mg | 5% |
| Selenium L | 28.1 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 6%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein67.8 gin the top quarter of other foods (median 7.4 g)
- Fiber0.31 gin the lowest quarter of other foods (median 1.8 g)
- Sugars5 gabove the median for other foods (median 3.2 g)
- Fat10.9 gabove the median for other foods (median 6.6 g)
- Saturated fat4.4 gabove the median for other foods (median 2 g)
- Sodium491 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544975335
- Label serving
- 32 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Caramel Super M Flavour Premium Whey USN | 418 | 67.8 g | 6.3 g | 10.9 g |
| Grated Parmesan La Vera | 418 | 30.7 g | 2 g | 32.7 g |
| comté bio juraflore juraflore | 418 | 27 g | 0 g | 35 g |
| Fudge Margaret River Fudge Factory | 418 | 3 g | 64.5 g | 17 g |
| Cacao Ceremonial Grade Forest Super Foods | 418 | 28 g | 52 g | 11 g |
| Compté Jura Flore | 418 | 27 g | 0 g | 35 g |
| Nastri Toscani All'uovo FABBRI | 418 | 15.3 g | 73.1 g | 3.7 g |
| Roomboter Amandelspeculaasjes Driekant | 418 | 6.7 g | 55 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544975335. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.