Blue Lab 100% Whey
Packaged product Other Foods USN
Blue Lab 100% Whey contains 371 kcal per 100 g. A serving, 34 g (34 g) provides about 126 kcal.
Roughly 79% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70.6 g | 141% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70.6 gin the top quarter of other foods (median 6.9 g)
- Fiber7.1 gin the top quarter of other foods (median 1.8 g)
- Sugars4.7 gabove the median for other foods (median 3.5 g)
- Fat5.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium1.2 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- USN
- Barcode
- 6009544910633
- Quantity
- 908 g
- Label serving
- 34 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paté de ton cu lămâie Home Garden | 371 | 22.4 g | 2.8 g | 29.4 g |
| Serious Mass Optimum Nutrition | 371 | 14.7 g | 74.4 g | 1.5 g |
| Whey slim Npl | 371 | 66.5 g | 10 g | 5.6 g |
| Harina de avena vitobest | 371 | 12.3 g | 64.2 g | 5.8 g |
| Chatmola Rinkas | 371 | 0 g | 91.7 g | 0.16 g |
| Impact Whey Isolate My Protein | 371 | 82.1 g | 8.3 g | 1 g |
| Piccolina Boromir | 371 | 7.2 g | 55.3 g | 13.4 g |
| Vegan protein Amaru | 371 | 54.5 g | 25.8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Lab 100% Whey?
100 g of Blue Lab 100% Whey has 371 kcal. Serving, 34 g (34 g): about 126 kcal.
Is Blue Lab 100% Whey high in protein?
Blue Lab 100% Whey contains 70.6 g of protein per 100 g (141% of the 50 g Daily Value), or 24 g in serving, 34 g (34 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Blue Lab 100% Whey?
Blue Lab 100% Whey has 6.8 g of total carbohydrates per 100 g, including 7.1 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Lab 100% Whey?
Blue Lab 100% Whey contains 5.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Blue Lab 100% Whey?
100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009544910633. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "BLUE LAB 100% WHEY". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.