Blue lab 100% whey protein caramel chocolate
Packaged product Sweets and Desserts Usn
Blue lab 100% whey protein caramel chocolate contains 371 kcal per 100 g. A serving, 1 scoop, 34 g (34 g) provides about 126 kcal.
Roughly 79% of its calories come from protein, with 13% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 34% of the Daily Value for calcium, 17% of the Daily Value for phosphorus and 16% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 4.7 g | |
| Protein L | 70.6 g | 141% |
| Calcium L | 438 mg | 34% |
| Magnesium L | 67.6 mg | 16% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 656 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein70.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars4.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium412 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Usn
- Barcode
- 12116526
- Label serving
- 1 scoop (34 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Gu Cheescake Gu | 371 | 2.7 g | 34.1 g | 24.7 g |
| Milk Chocolate Flavour Whey Protein Athletics | 371 | 79.7 g | 4.4 g | 2.6 g |
| 100% Clean Whey Protein Chocolate Crossfuel | 371 | 61.8 g | 18.5 g | 5.1 g |
| Brown Sugar Rose Four Herbs Concoction Tang Ding | 371 | 0.67 g | 92.3 g | 0 g |
| Chocolate mud cake Coles | 371 | 4.7 g | 49.9 g | 16.7 g |
| Carrot Cake Mrs Macs | 370 | 6.4 g | 55.6 g | 13.9 g |
| Raspberry and white chocolate loaded muffin Woolworths | 370 | 5.1 g | 46 g | 18.1 g |
| Mini Danish Pastry Raspberry Crown Coles Bakery | 370 | 5.3 g | 40 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 12116526. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.