Caramel Gu Cheescake
Packaged product Sweets and Desserts Gu
Caramel Gu Cheescake contains 371 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 315 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 14.1 g | 71% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 28.2 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.47 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars28.2 gabove the median for sweets and desserts (median 20.8 g)
- Fat24.7 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium222 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gu
- Barcode
- 5060971864051
- Label serving
- 1 portion (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk Chocolate Flavour Whey Protein Athletics | 371 | 79.7 g | 4.4 g | 2.6 g |
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| Chocolate mud cake Coles | 371 | 4.7 g | 49.9 g | 16.7 g |
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| Mini Danish Pastry Raspberry Crown Coles Bakery | 370 | 5.3 g | 40 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060971864051. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.