Blue Lab 100% Whey Chocolate Wafer Flavour
Packaged product Sweets and Desserts USN
Blue Lab 100% Whey Chocolate Wafer Flavour contains 381 kcal per 100 g. A serving, 32 g (32 g) provides about 122 kcal.
Roughly 80% of its calories come from protein, with 10% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 260% of the Daily Value for Vitamin B12, 119% of the Daily Value for selenium and 32% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 200 mg | 67% |
| Sodium L | 525 mg | 23% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 5 g | |
| Protein L | 73.8 g | 148% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Vitamin B12 L | 6.3 µg | 260% |
| Calcium L | 419 mg | 32% |
| Phosphorus L | 316 mg | 25% |
| Potassium L | 703 mg | 15% |
| Selenium L | 65.6 µg | 119% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 10%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.8 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.2 gabove the median for sweets and desserts (median 2 g)
- Sugars5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat4.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium525 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USN
- Barcode
- 6009544917540
- Label serving
- 32 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PLANT PROTEIN CHOCOLATE FLAVOUR 2kg Musashi | 381 | 69.1 g | 5 g | 7.5 g |
| Candyland Fruit Salad 36g Ten Acre | 381 | 0.3 g | 86.3 g | 3.8 g |
| Vegan Gourmet Plant-Based Protein Blend Chocolate Brownie Batter Core Nutritionals | 381 | 66.7 g | 6.4 g | 9.5 g |
| Brownie Cheese Cake Bon Appetit | 381 | 5.3 g | 46.9 g | 20.4 g |
| Platinum Whey Sweetie Pie NPL | 381 | 68.8 g | 9.1 g | 6.4 g |
| Cookies And Cream Protein Bar Phab- | 381 | 6.3 g | 67.7 g | 12 g |
| Strawberry, artificial flavored gelatin, dessert First Street | 381 | 4.8 g | 90.5 g | 0 g |
| Perk Energy Mint Chocolate Truffle Perk Energy | 381 | 42.9 g | 33.3 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009544917540. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.