Blue Cheese Dressing & Dip
Packaged product Soups and Sauces Great Value
Blue Cheese Dressing & Dip contains 400 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 120 kcal.
Roughly 94% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 1,270 mg | 55% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 67 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 3%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat43.3 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,270 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10 g |
|---|---|
| Polyunsaturated fat L | 23.3 g |
Other components (2)
| Vitamin A, IU L | 0 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 3.3 g | 3.3 g |
| Fat | 43.3 g | 43.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 1,287 mg | 1,270 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742048390
- Label serving
- 2 Tbsp (30 ml)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybean oil, water, blue cheese (cultured pasteurized milk, salt, enzymes), distilled vinegar, salt, sugar, contains less than 2% sodium lactate, natural flavor, xanthan gum, phosphoric acid, polysorbate 60, propylene glycol alginate, dried garlic, dried onion, lactic acid, artificial color, potassium sorbate and calcium disodium edta (as preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Aderezo De Tamarindo CLEMENTE JACQUES | 400 | 0.67 g | 27.3 g | 33.3 g |
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| Strawberry fig balsamic glaze Nonna Pia's | 400 | 0 g | 100 g | 0 g |
| Spicy Horseradish Sauce Cerulean Seas | 400 | 0 g | 20 g | 30 g |
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| Coleslaw Dressing LITEHOUSE | 400 | 0 g | 26.7 g | 30 g |
| Dressing & Dip Litehouse | 400 | 0 g | 10 g | 43.3 g |
| Wegmans, rye bread dip Wegmans | 400 | 3.3 g | 3.3 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese Dressing & Dip?
100 g of Blue Cheese Dressing & Dip has 400 kcal. Serving, 2 tbsp, 30 ml (30 g): about 120 kcal.
How much protein is in Blue Cheese Dressing & Dip?
Blue Cheese Dressing & Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Blue Cheese Dressing & Dip?
Blue Cheese Dressing & Dip has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.
How much fat is in Blue Cheese Dressing & Dip?
Blue Cheese Dressing & Dip contains 43.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Blue Cheese Dressing & Dip?
100 g contains 1,270 mg of sodium, 55% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2338835. License: CC0 1.0 (U.S. public domain). Source record dated February 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742048390. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.