Blue Bonnet Margarine
Packaged product Fats and Oils Blue Bonnet
Blue Bonnet Margarine contains 357 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 50 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (367 kcal per 100 g).
100 g provides 77% of the Daily Value for calcium and 70% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 786 mg | 34% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 14 µg | 70% |
| Calcium L | 1,000 mg | 77% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat42.9 gabove the median for fats and oils (median 29.6 g)
- Saturated fat10.7 gabove the median for fats and oils (median 5.1 g)
- Sodium786 mgin the top quarter of fats and oils (median 282 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 17.9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 357 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35.7 g | 42.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 786 mg | 786 mg |
Product details
- Brand
- Blue Bonnet
- Barcode
- 0070272008189
- Label serving
- 1 portion (14 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fatty Original Sweetwood | 357 | 23.2 g | 3.6 g | 26.8 g |
| Fat Metablizing Whey Protein Lean Whey | 357 | 71.4 g | 7.1 g | 5.7 g |
| Hvitaløk- og rømmedressing BJERKE | 357 | 1.5 g | 2.7 g | 38.5 g |
| Long Grain Rice Boil in Bag Gusto | 357 | 7.1 g | 80 g | 0.7 g |
| Queijo prato fatiado Members mark | 357 | 23 g | 3.3 g | 28 g |
| Paraboiled Zilvervlies rijst Aldi | 357 | 8.2 g | 75 g | 2.1 g |
| Dressing Ponti | 357 | 0.5 g | 21 g | 30 g |
| Tomyum Dressing Allied Thai | 357 | 2.6 g | 26.3 g | 26.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2771853. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2026. Imported November 6, 2026.
- Open Food Facts, record 0070272008189. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.