Blonde Chocolate Florentines
Packaged product Breakfast Cereals Specially Selected
Blonde Chocolate Florentines contains 537 kcal per 100 g. A serving, 1 portion, 17 g (17 g) provides about 91 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 441 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 13.8 g | 69% |
| Sodium L | 130 mg | 6% |
| Total carbohydrates L | 52.7 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 42.9 g | |
| Added sugars L | 36.5 g | 73% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for breakfast cereals (median 9.5 g)
- Fiber2.2 gin the lowest quarter of breakfast cereals (median 5.7 g)
- Sugars42.9 gin the top quarter of breakfast cereals (median 20 g)
- Fat32.1 gin the top quarter of breakfast cereals (median 18 g)
- Saturated fat13.8 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium130 mgbelow the median for breakfast cereals (median 192 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061459983807
- Label serving
- 1 portion (17 g)
- Category
- Cereal bars with nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Belgian White Chocolate With Caramel (29%) [Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Whey Powder (Milk), Milk Fat, Flavouring, Caramelised Sugar, Salt, Cocoa Mass, Emulsifier: Lecithins], Almonds (21%), Sugar, Salted Butter (Butter (Milk), Salt), Whipping Cream (Milk), Sultanas, Candied Mixed Peel (Orange Peel, Glucose-fructose Syrup, Sugar, Lemon Peel), Glucose Syrup, Invert Sugar Syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarButterCreamGlucose syrupCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| nature bar medex | 544 | 12 g | 33 g | 39 g |
| Nature Valley Crispy Creamy Wafer Peanut Butter Nature Valley | 556 | 11.1 g | 50 g | 33.3 g |
| Fruit And Nut Bars Eat Natural | 498 | 26 g | 31 g | 28.5 g |
| Almonds apple cinnamon sultanas just bars | 497 | 10.7 g | 42.6 g | 30.2 g |
| Protein Crunch Paper Boat | 497 | 16.1 g | 20.5 g | 39 g |
| Hazelnut & Date Eat Natural | 488 | 11.5 g | 40 g | 30 g |
| Sweet & Salty Peanut Granola Bar Nature Valley | 486 | 11.4 g | 57.1 g | 22.9 g |
| Crunchy Nut Bar „Sweet & Salty“ Golden Bridge | 481 | 23 g | 37 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blonde Chocolate Florentines?
100 g of Blonde Chocolate Florentines has 537 kcal. Serving, 1 portion, 17 g (17 g): about 91 kcal.
How much protein is in Blonde Chocolate Florentines?
Blonde Chocolate Florentines contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 17 g (17 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.5 g).
How many carbs are in Blonde Chocolate Florentines?
Blonde Chocolate Florentines has 52.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blonde Chocolate Florentines?
Blonde Chocolate Florentines contains 32.1 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
How much sodium is in Blonde Chocolate Florentines?
100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459983807. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.