Blessed Plant Protein Banana Bread

Packaged product Bread and Baked Goods Blessed

Blessed Plant Protein Banana Bread contains 379 kcal per 100 g. A serving, 1 portion, 34.3 g (34.3 g) provides about 130 kcal.

Roughly 68% of its calories come from protein, with 17% from fat and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 97% of the Daily Value for iron, 37% of the Daily Value for potassium and 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blessed Plant Protein Banana Bread by Blessed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
67.1 gprotein
14.6 gcarbohydrates
7.3 gfat
130kcal in serving, 1 portion, 34.3 g (34.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 7.3 g 9%
Saturated fat L 1.5 g 7%
Sodium not reported
Total carbohydrates L 14.6 g 5%
Dietary fiber L 2.9 g 10%
Total sugars not reported
Protein L 67.1 g 134%
Calcium L 204 mg16%
Iron L 17.5 mg97%
Potassium L 1,720 mg37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 15%Fat: 17%379kcal / 100 g
  • Protein 68%
  • Carbohydrates 15%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron97%Potassium37%Calcium16%

Nutritional insights

  • Protein67.1 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
  • Fat7.3 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blessed
Barcode
0850025466929
Label serving
1 portion (34.3 g)
Category
protein-supplement
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raw Pea Protein Isolate, Natural Flavors, Sunflower Creamer (Sunflower Oil with Tocopherols, Maltodextrin, Modified Corn Starch, Mono-and-Diglycerides with Citric Acid, Calcium Phosphate), Sodium Chloride, MCT Oil Powder, Vegetable Gums (Xanthan Gum, Cellulose Gum, Carrageenan), Stevia Leaf Extract, Psyllium Seed Powder (Plantago ovata)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oil

Frequently asked questions

How many calories are in Blessed Plant Protein Banana Bread?

100 g of Blessed Plant Protein Banana Bread has 379 kcal. Serving, 1 portion, 34.3 g (34.3 g): about 130 kcal.

Is Blessed Plant Protein Banana Bread high in protein?

Blessed Plant Protein Banana Bread contains 67.1 g of protein per 100 g (134% of the 50 g Daily Value), or 23 g in serving, 1 portion, 34.3 g (34.3 g). About 68% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Blessed Plant Protein Banana Bread?

Blessed Plant Protein Banana Bread has 14.6 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blessed Plant Protein Banana Bread?

Blessed Plant Protein Banana Bread contains 7.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Blessed Plant Protein Banana Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (97% DV), potassium (37% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850025466929. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.