Blended Superfruit
Packaged product Snacks Buddyfruits
Blended Superfruit contains 76 kcal per 100 g. A serving, 4.2 onz, 119 g (119 g) provides about 90 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0.42 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 13.4 g | |
| Protein L | 0.84 g | 2% |
| Vitamin A L | 25.2 µg | 3% |
| Vitamin C L | 30.3 mg | 34% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.84 gin the lowest quarter of snacks (median 7.1 g)
- Fiber2.5 gin the lowest quarter of snacks (median 3.9 g)
- Sugars13.4 gabove the median for snacks (median 5 g)
- Fat0.42 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium8 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 84 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76 kcal | 76 kcal |
| Protein | 0.84 g | 0.84 g |
| Carbohydrates | 17.7 g | 17.6 g |
| Fat | 0.42 g | 0.42 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 13.5 g | 13.4 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Buddyfruits
- Barcode
- 0810387020818
- Label serving
- 4.2 ONZ (119 g)
- Category
- Snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buddyfruits, fruitbreak, blended superfruit, blueberry & blackcurrant, blueberry & blackcurrant Buddyfruits | 76 | 0.84 g | 17.6 g | 0.42 g |
| Fruitbreak blended fruit Fruit Break | 76 | 0 g | 19.3 g | 0 g |
| Snack cup Natur compagnie | 76 | 2.1 g | 15.1 g | 0.6 g |
| Mozzarella And Tomato Chicken Chipolatas Asda | 76 | 9.8 g | 2.1 g | 3 g |
| Snackie HiPP GmBH | 76 | 1 g | 16.3 g | 0.4 g |
| Noodle Snack Curry Maggi | 76 | 1.7 g | 10.4 g | 2.9 g |
| Baked Crisps Jackfruit Pineapple Banana Oh So Healthy | 76 | 1 g | 18 g | 0 g |
| Fruit break blended fruit with greek yogurt & berries Fruitbreak | 76 | 1.7 g | 13.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blended Superfruit?
100 g of Blended Superfruit has 76 kcal. Serving, 4.2 onz, 119 g (119 g): about 90 kcal.
How much protein is in Blended Superfruit?
Blended Superfruit contains 0.84 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 4.2 onz, 119 g (119 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Blended Superfruit?
Blended Superfruit has 17.6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 13.4 g of sugars.
How much fat is in Blended Superfruit?
Blended Superfruit contains 0.42 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Blended Superfruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blended Superfruit?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076600. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0810387020818. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.