How many calories are in Blended fruit with greek yogurt?

100 g of Blended fruit with greek yogurt has 84 kcal. Serving, 4.2 onz, 119 g (119 g): about 100 kcal.

How much protein is in Blended fruit with greek yogurt?

Blended fruit with greek yogurt contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 4.2 onz, 119 g (119 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Blended fruit with greek yogurt?

Blended fruit with greek yogurt has 16 g of total carbohydrates per 100 g, including 1.7 g of fiber and 14.3 g of sugars.

How much fat is in Blended fruit with greek yogurt?

Blended fruit with greek yogurt contains 1.7 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Blended fruit with greek yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blended fruit with greek yogurt?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blended fruit with greek yogurt

Packaged product Dairy and Eggs Buddyfruits

Blended fruit with greek yogurt contains 84 kcal per 100 g. A serving, 4.2 onz, 119 g (119 g) provides about 100 kcal.

Roughly 75% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (84 kcal per 100 g).

100 g provides 28% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

84kcal per 100 g

1.7 gprotein

16 gcarbohydrates

1.7 gfat

100kcal in serving, 4.2 onz, 119 g (119 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	84 kcal
Total fat L	1.7 g	2%
Saturated fat L	1.3 g	6%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	8 mg	0.3%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.7 g	6%
Total sugars L	14.3 g
Added sugars L	0 g	0%
Protein L	1.7 g	3%
Vitamin A L	25.2 µg	3%
Vitamin C L	25.2 mg	28%
Vitamin D L	0.04 µg	0.2%
Vitamin E L	0.3 mg	2%
Thiamin (B1) L	0.025 mg	2%
Riboflavin (B2) L	0.04 mg	3%
Niacin (B3) L	0.25 mg	2%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.051 mg	3%
Folate (B9) L	4.5 µg	1%
Vitamin B12 L	0.017 µg	0.7%
Calcium L	17 mg	1%
Iron L	0.3 mg	2%
Magnesium L	8.5 mg	2%
Phosphorus L	19.1 mg	2%
Potassium L	143 mg	3%
Zinc L	0.091 mg	0.8%
Copper L	0.042 mg	5%
Manganese L	0.073 mg	3%
Selenium L	1.4 µg	2%
Iodine L	2.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 75%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
Fiber1.7 gin the top quarter of dairy and eggs (median 0.053 g)
Sugars14.3 gin the top quarter of dairy and eggs (median 9.7 g)
Fat1.7 gbelow the median for dairy and eggs (median 2.7 g)
Saturated fat1.3 gbelow the median for dairy and eggs (median 1.6 g)
Sodium8 mgin the lowest quarter of dairy and eggs (median 44 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.38 g

Carotenoids (1)

Beta-carotene L	45.9 µg

Other components (3)

Water L	86.4 g
Alcohol L	0 g
Vitamin A, IU L	84 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	84 kcal	84 kcal
Protein	1.7 g	1.7 g
Carbohydrates	16 g	16 g
Fat	1.7 g	1.7 g
Fiber	1.7 g	1.7 g
Sugars	14.3 g	14.3 g
Sodium	8 mg	8 mg

Product details

Brand: Buddyfruits
Barcode: 0810387020450
Label serving: 4.2 ONZ (119 g)
Category: Yogurts
Nutri-Score: B as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, peach puree, banana puree, greek yogurt, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana

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Vanille joghurt Desira	84	3.2 g	14 g	1.3 g
Fruit Yoghurt Pog Aldi	84	6.6 g	10.9 g	1.6 g
Fit Yoghurt Strawberry XXL Nutrition	84	10 g	7.4 g	1.5 g
Yaourt Inex	84	4 g	13.7 g	1.5 g
Bimbi Granarolo	84	2.8 g	10 g	3.2 g
Nonfat Yogurt Greek Plain food club	84	15 g	6 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2020374. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2021. Imported November 6, 2026.
Open Food Facts, record 0810387020450. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.