Blended Friut Sauce

Packaged product Soups and Sauces H-E-B

Blended Friut Sauce contains 67 kcal per 100 g. A serving, 90 g (90 g) provides about 60 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
0 gprotein
16.7 gcarbohydrates
0 gfat
60kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 12.2 g
Added sugars L 3.3 g 7%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Calcium L 11 mg0.8%
Iron L 0.22 mg1%
Potassium L 122 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%67kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%Iron1%Calcium0.8%Vitamin C0%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars12.2 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium6 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64.2 kcal67 kcal
Protein 0 g0 g
Carbohydrates 16 g16.7 g
Fat 0 g0 g
Fiber 1.2 g1.1 g
Sugars 13.6 g12.2 g
Sodium 0.012 mg6 mg

Product details

Brand
H-E-B
Barcode
0041220959884
Quantity
90 g
Label serving
90 g
Category
Soups and Sauces
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, APPLE JUICE CONCENTRATE, CINNAMON, ASCORBIC ACID (TO MAINTAIN COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleCinnamon

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Strawberry Applesauce Giant Eagle 67 0 g 16.7 g 0 g
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Tropical Fruit Apple Sauces Kroger 67 0 g 15.6 g 0 g
Spaghettios pasta in tomato and cheese sauce Campbells 67 2 g 13.5 g 0.6 g
Spaghetti Rings In Tomato Sauce Weis Quality 67 2 g 13.9 g 0.4 g
Taqueria Street Sauce Avocado Cilantro Herdez 67 0 g 6.7 g 3.3 g
Ponzu Citrus Seasoned Dressing & Sauce Lime Kikkoman 67 3.3 g 13.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576584. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220959884. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blended Friut Sauce?

100 g of Blended Friut Sauce has 67 kcal. Serving, 90 g (90 g): about 60 kcal.

How much protein is in Blended Friut Sauce?

Blended Friut Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Blended Friut Sauce?

Blended Friut Sauce has 16.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 12.2 g of sugars.

How much fat is in Blended Friut Sauce?

Blended Friut Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Blended Friut Sauce?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.