Blarney Scone
Packaged product Bread and Baked Goods Trader Joes
Blarney Scone contains 321 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 180 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.5 g | 22% |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 55.4 g | 20% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 16.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53.6 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.3 g)
- Sugars16.1 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium607 mgin the top quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joes
- Barcode
- 00944830
- Quantity
- 20 oz
- Label serving
- 1 portion (56 g)
- Category
- Breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLESHED ENRICHED FLOUR (WHEA FLOUR, REDUCED IRON, THMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ID), RAISINS, PASTROLOUR, BUTTERMILK CULTURED PASTEURIZED REDUCED FAT GRADE A MILK, SALT, MODIFIED CORN STARCH, NO AND DIGLYCERIDES COCUST BEAN GUM), CANE SUGAR, WATER, UNSALTED BUTTER, CARAWAY SEEDS, BAKING POWDER WING: WHEATGUTEN, ENZYMES, ASCORBIC ACID, BAKING SODA, SALT, CULTURED WHEAT FLOUR (FOR ADDED UM PYROPBOHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) CONTAINS 2% OR LESS OF THE SS), NATURAL WHEAT SOUR. 1028776001 NET WT. 20 OZ (1 LB 4 OZ) 5678 KD CT LIC. #10307 SKU# 94483EC DM Sadi 20
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarButterWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hawaiian Sweet Rolls KING'S HAWAIIAN | 321 | 8.9 g | 55.4 g | 8 g |
| Sweet bread (pan sobao) Cidrines | 321 | 10.7 g | 60.7 g | 3.6 g |
| Pan especial de maiz 11%, con semillas de calabaza 4,6% y de girasol 4,6% Pan Milagros | 321 | 10 g | 48.3 g | 8.2 g |
| Cinnamon Sugar Bread Trader Joe's | 321 | 7.1 g | 55.4 g | 8 g |
| Original Hawaiian Sweet Rolls King's Hawaiian | 321 | 10.7 g | 57.1 g | 7.1 g |
| Savory Butter Rolls King's Hawaiian | 321 | 10.7 g | 50 g | 8.9 g |
| From anna, classic herb bread mix Anna's Allergen Free Inc. | 321 | 7.1 g | 57.1 g | 0 g |
| Medium Challa Biegel's | 321 | 7.1 g | 53.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blarney Scone?
100 g of Blarney Scone has 321 kcal. Serving, 1 portion, 56 g (56 g): about 180 kcal.
How much protein is in Blarney Scone?
Blarney Scone contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 portion, 56 g (56 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Blarney Scone?
Blarney Scone has 55.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 16.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blarney Scone?
Blarney Scone contains 7.1 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Blarney Scone contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blarney Scone?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00944830. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.