Blackened Salmon
Packaged product Fish and Seafood Whole Foods
Blackened Salmon contains 388 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 330 kcal.
Roughly 59% of its calories come from fat, with 40% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 22% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 70.6 mg | 24% |
| Sodium L | 1,282 mg | 56% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars | not reported | |
| Protein L | 38.8 g | 78% |
| Vitamin C L | 7.1 mg | 8% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 1,012 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.8 gin the top quarter of fish and seafood (median 17 g)
- Fiber2.4 gin the top quarter of fish and seafood (median 0 g)
- Fat25.9 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium1,282 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0270168018999
- Label serving
- 1 serving (85 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Fish Jin's | 388 | 25.8 g | 1.9 g | 31.2 g |
| Goreng Dried Chilli Shrimp Flavour Pan Mee | 389 | 13.3 g | 70 g | 5.6 g |
| Smoked Salmon マルヒロ | 388 | 46.5 g | 1.5 g | 21.8 g |
| Fish Fry Fire & Smoke Society | 387 | 9.7 g | 64.5 g | 8.1 g |
| Air Fryer Fish Fry Fire & Smoke Society | 387 | 9.7 g | 64.5 g | 8.1 g |
| Fried Fish Jinzai Food | 387 | 27 g | 2 g | 30.5 g |
| Tuna Capriccio | 390 | 14 g | 1.9 g | 36.9 g |
| Aceituna negra entera negra Aragón Es Pla | 386 | 1.2 g | 8.8 g | 38.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0270168018999. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.