Blackened Mahi - Mahi
Packaged product Fish and Seafood Scott Foods
Blackened Mahi - Mahi contains 92 kcal per 100 g. A serving, 142 g (142 g) provides about 130 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (94 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.5 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 70.4 mg | 23% |
| Sodium L | 627 mg | 27% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.6 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.1 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 395 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gabove the median for fish and seafood (median 15.2 g)
- Fat1.8 gabove the median for fish and seafood (median 1.5 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Sodium627 mgin the top quarter of fish and seafood (median 296 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Scott Foods
- Barcode
- 0889396003631
- Quantity
- 30.0 oz
- Label serving
- 142 g
- Category
- Frozen seafood
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Large Shrimp Wal-Mart Stores | 92 | 20.2 g | 0 g | 1.2 g |
| Sugo pronto allo scoglio Arbi | 92 | 4.3 g | 2.5 g | 7.2 g |
| Filetti di cernia Oggi Pesce | 92 | 14 g | 0 g | 4 g |
| Pesce spada del buongustio PanaPesca | 92 | 13 g | 1 g | 3.9 g |
| Large Cooked Shrimp Aqua Star | 92 | 20.2 g | 0 g | 1.2 g |
| Shrimp Medium-Large Aqua Star | 92 | 20.2 g | 0 g | 1.2 g |
| Small Shrimp Aqua Star | 92 | 20.2 g | 0 g | 1.2 g |
| Boned salted cod bites Sea Star Seafoods | 91 | 21.8 g | 0 g | 0.91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0889396003631. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.