Blackened flavored unbreaded chicken breast strips

Packaged product Bread and Baked Goods Tyson

Blackened flavored unbreaded chicken breast strips contains 131 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 110 kcal.

Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 218 kcal per 100 g across 156 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Blackened flavored unbreaded chicken breast strips by Tyson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
23.8 gprotein
1.2 gcarbohydrates
3.6 gfat
110kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 77 mg 26%
Sodium L 583 mg 25%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.8 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 4%Fat: 24%131kcal / 100 g
  • Protein 72%
  • Carbohydrates 4%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron4%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein23.8 gin the top quarter of bread and baked goods (median 9.2 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1.2 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Fat3.6 gin the lowest quarter of bread and baked goods (median 8.7 g)
  • Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 2.6 g)
  • Sodium583 mgabove the median for bread and baked goods (median 482 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L1.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 23.8 g23.8 g
Carbohydrates 1.2 g1.2 g
Fat 3.6 g3.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 560 mg583 mg

Product details

Brand
Tyson
Barcode
0023700047397
Label serving
3 ONZ (84 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast strips with rib meat, water, contains 2% or less of the following: chicken broth, citric acid, corn starch, garlic powder, natural flavor, onion powder, paprika, salt, spices, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackened flavored unbreaded chicken breast strips?

100 g of Blackened flavored unbreaded chicken breast strips has 131 kcal. Serving, 3 onz, 84 g (84 g): about 110 kcal.

Is Blackened flavored unbreaded chicken breast strips high in protein?

Blackened flavored unbreaded chicken breast strips contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 3 onz, 84 g (84 g). About 72% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.2 g).

How many carbs are in Blackened flavored unbreaded chicken breast strips?

Blackened flavored unbreaded chicken breast strips has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Blackened flavored unbreaded chicken breast strips?

Blackened flavored unbreaded chicken breast strips contains 3.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Blackened flavored unbreaded chicken breast strips?

100 g contains 583 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2617930. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0023700047397. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.