Blackened Cajun Chicken Pasta
Packaged product Poultry Prep Kitchen
Blackened Cajun Chicken Pasta contains 122 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 486 kcal.
Roughly 43% of its calories come from carbohydrates, with 32% from protein and 25% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 43%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gin the lowest quarter of poultry (median 17.9 g)
- Fat3.3 gbelow the median for poultry (median 4.4 g)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0602697104346
- Label serving
- 1 portion (400 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunters Chicken Asda | 122 | 8.5 g | 13 g | 3.5 g |
| Chicken Arrabbiata Tesco | 122 | 7.4 g | 15.9 g | 2.9 g |
| Tandoori Chicken Loaded Fries Asda | 122 | 7.7 g | 15 g | 4.9 g |
| British Skinless Chicken Breast Fillets Tesco Finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| 2 Skinless Chicken Breast Fillets TESCO finest | 121 | 24.7 g | 0.15 g | 2.4 g |
| Free Range 2 British Skinless Chicken Breast Fillets Tesco finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| 2 Skinless Chicken Breast Fillets Tesco finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| Chicken Breast Fillet Tesco | 121 | 24.7 g | 0.074 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackened Cajun Chicken Pasta?
100 g of Blackened Cajun Chicken Pasta has 122 kcal. Serving, 1 portion, 400 g (400 g): about 486 kcal.
How much protein is in Blackened Cajun Chicken Pasta?
Blackened Cajun Chicken Pasta contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 38 g in serving, 1 portion, 400 g (400 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Blackened Cajun Chicken Pasta?
Blackened Cajun Chicken Pasta has 12.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackened Cajun Chicken Pasta?
Blackened Cajun Chicken Pasta contains 3.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602697104346. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.