Chicken Breast Fillet
Packaged product Poultry Tesco
Chicken Breast Fillet contains 121 kcal per 100 g. A serving, 1 breast, 135 g (135 g) provides about 164 kcal.
Roughly 82% of its calories come from protein, with 18% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.74 g | 4% |
| Sodium L | 37.8 mg | 2% |
| Total carbohydrates L | 0.074 g | 0% |
| Dietary fiber L | 0.074 g | 0.3% |
| Total sugars L | 0.074 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 0.2%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of poultry (median 17.6 g)
- Fiber0.074 gbelow the median for poultry (median 0.25 g)
- Sugars0.074 gbelow the median for poultry (median 0.89 g)
- Fat2.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.74 gbelow the median for poultry (median 1.2 g)
- Sodium37.8 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal20.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Skinless Chicken Breast Fillets Tesco finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| Free Range 2 British Skinless Chicken Breast Fillets Tesco finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| 2 Skinless Chicken Breast Fillets TESCO finest | 121 | 24.7 g | 0.15 g | 2.4 g |
| 2 Skinless Chicken Breast Fillets Tesco Finest Free Range | 121 | 24.7 g | 0.074 g | 2.4 g |
| British Skinless Chicken Breast Fillets Tesco Finest | 121 | 24.7 g | 0.074 g | 2.4 g |
| Salsa Verde Chicken With Spanish Style Rice And Beans Icon Meals | 121 | 15 g | 11 g | 2 g |
| Hunters Chicken Asda | 122 | 8.5 g | 13 g | 3.5 g |
| Tandoori Chicken Loaded Fries Asda | 122 | 7.7 g | 15 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0231402007247. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.