How many calories are in Blackened Beef Couscous Bowl?

100 g of Blackened Beef Couscous Bowl has 156 kcal. Serving, 1 container, 326.019 g (326 g): about 510 kcal.

How much protein is in Blackened Beef Couscous Bowl?

Blackened Beef Couscous Bowl contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 29 g in serving, 1 container, 326.019 g (326 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Blackened Beef Couscous Bowl?

Blackened Beef Couscous Bowl has 17.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackened Beef Couscous Bowl?

Blackened Beef Couscous Bowl contains 5.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blackened Beef Couscous Bowl

Packaged product Meat Clean Eatz

Blackened Beef Couscous Bowl contains 156 kcal per 100 g. A serving, 1 container, 326.019 g (326 g) provides about 510 kcal.

Roughly 45% of its calories come from carbohydrates, with 32% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

156kcal per 100 g

8.9 gprotein

17.8 gcarbohydrates

5.5 gfat

510kcal in serving, 1 container, 326.019 g (326 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	156 kcal
Total fat L	5.5 g	7%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	17.8 g	6%
Dietary fiber	not reported
Total sugars	not reported
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 45%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gin the lowest quarter of meat (median 17.1 g)
Fat5.5 gbelow the median for meat (median 8.8 g)
Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Clean Eatz
Barcode: 0850020114376
Label serving: 1 container (326.019 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850020114376. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.