Blackene Shrimp & Succotash

Packaged product Fish and Seafood HungryRoot

Blackene Shrimp & Succotash contains 163 kcal per 100 g. A serving, 326 g (326 g) provides about 530 kcal.

Roughly 58% of its calories come from fat, with 24% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

100 g provides 80% of the Daily Value for iodine, 47% of the Daily Value for copper and 35% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Blackene Shrimp & Succotash by HungryRoot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
163kcal per 100 g
7.1 gprotein
9.8 gcarbohydrates
10.4 gfat
530kcal in serving, 326 g (326 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 10.4 g 13%
Saturated fat L 1.1 g 5%
Trans fat L 0 g
Cholesterol L 24.5 mg 8%
Sodium L 390 mg 17%
Total carbohydrates L 9.8 g 4%
Dietary fiber L 2.8 g 10%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 8 µg0.9%
Vitamin C L 6.2 mg7%
Vitamin D L 0 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 1.8 mg11%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 19 µg5%
Vitamin B12 L 0.53 µg22%
Calcium L 30.7 mg2%
Iron L 0.49 mg3%
Magnesium L 34.4 mg8%
Phosphorus L 116 mg9%
Potassium L 175 mg4%
Zinc L 1.6 mg14%
Copper L 0.42 mg47%
Manganese L 0.39 mg17%
Selenium L 19 µg35%
Iodine L 121 µg80%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 24%Fat: 58%163kcal / 100 g
  • Protein 17%
  • Carbohydrates 24%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine80%Copper47%Selenium35%Vitamin B1222%Manganese17%Zinc14%Vitamin E13%Niacin (B3)11%Phosphorus9%Magnesium8%

Nutritional insights

  • Protein7.1 gin the lowest quarter of fish and seafood (median 17.1 g)
  • Fiber2.8 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.2 gabove the median for fish and seafood (median 0.3 g)
  • Fat10.4 gabove the median for fish and seafood (median 7.3 g)
  • Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium390 mgabove the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water72.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.2 g
Carotenoids (1)
Beta-carotene L180 µg
Other components (2)
Water L72.9 g
Alcohol L0 g

Product details

Brand
HungryRoot
Barcode
0810062522972
Quantity
11.5 oz
Label serving
326 g
Category
Fish and Seafood
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, water, salt, sodium tripolyphosphate, red bell pepper, green beans, lime beans, yellow corn, sunflower oil, lemon juice, blackened seasoning (salt, spices, dehydrated garlic, paprika, dehydrated onion), Dijon mustard (distilled white vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices), basil, green onion, parsley, kosher salt, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilOnionGarlicVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackene Shrimp & Succotash?

100 g of Blackene Shrimp & Succotash has 163 kcal. Serving, 326 g (326 g): about 530 kcal.

How much protein is in Blackene Shrimp & Succotash?

Blackene Shrimp & Succotash contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 23 g in serving, 326 g (326 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).

How many carbs are in Blackene Shrimp & Succotash?

Blackene Shrimp & Succotash has 9.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blackene Shrimp & Succotash?

Blackene Shrimp & Succotash contains 10.4 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Blackene Shrimp & Succotash contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (80% DV), copper (47% DV), selenium (35% DV), Vitamin B12 (22% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blackene Shrimp & Succotash?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062522972. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.