Blackcurrant & Cream
Packaged product Dairy and Eggs Lakes
Blackcurrant & Cream contains 91 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 114 kcal.
Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 24.8 mg | 1% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 9.6 g | |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars9.6 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat4.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium24.8 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lakes
- Barcode
- 5021952119119
- Label serving
- 1 portion (125 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All I Want Cottage Cheese Olive und Oregano 175g All I Want | 91 | 10.7 g | 1.9 g | 4.5 g |
| All I Want Cottage Cheese Rote Rübe und Meerrettich 2 x 175g = 350g All I Want | 91 | 10.7 g | 3.6 g | 3.8 g |
| Danone FruchtZwerge Winterzauber Typ Butterkeks, Typ Spekulatius, Typ Apfelkuchen (6 x 50g) = 300g Danone | 91 | 6.3 g | 10.5 g | 2.6 g |
| creamy pouring custard Farmdale | 91 | 3 g | 12.3 g | 3.3 g |
| Mozzarella cheese Galbani | 91 | 6 g | 1 g | 7 g |
| Griekse yoghurt Albert Heijn | 91 | 9 g | 7.1 g | 3 g |
| Danone Creamy - Brassé Fraise Danone | 91 | 2.8 g | 14.2 g | 2.6 g |
| Pære/Banan Yoghurt Mælkebøtte | 91 | 3.2 g | 12 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blackcurrant & Cream?
100 g of Blackcurrant & Cream has 91 kcal. Serving, 1 portion, 125 g (125 g): about 114 kcal.
How much protein is in Blackcurrant & Cream?
Blackcurrant & Cream contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2.1 g in serving, 1 portion, 125 g (125 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Blackcurrant & Cream?
Blackcurrant & Cream has 9.6 g of total carbohydrates per 100 g, including 1 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blackcurrant & Cream?
Blackcurrant & Cream contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Blackcurrant & Cream?
100 g contains 24.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021952119119. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.