Blackberries
Packaged product Fruits FrozBerries
Blackberries contains 81 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.3 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.71 g)
- Fat2 gabove the median for fruits (median 0.2 g)
- Sodium10 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FrozBerries
- Barcode
- 9339204000402
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wiggly Worms Strawberry Flavoured Gummies Simple Truth | 81 | 1.2 g | 15.2 g | 0.4 g |
| Apple & Ginger Dash WOOLWORTHS FOOD | 81 | 0.083 g | 18.2 g | 0.17 g |
| Strawberry Fruit Bars Open Nature | 81 | 0 g | 19.4 g | 0 g |
| Ice Lolly Ice Coolers Orange Giannis | 81 | 0.25 g | 20.1 g | 0 g |
| Sunquick Mango Sunquick | 81 | 0.8 g | 20 g | 1 g |
| Mandarin Oranges Dole | 81 | 0.81 g | 19.5 g | 0 g |
| Fruit board jelly Zai zai | 81 | 0 g | 18.1 g | 0 g |
| Sundae Shoppe Fruit Bars Strawberry Lemonade ALDI original | 81 | 0 g | 22.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339204000402. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.