Black Soybean Spaghetti
Packaged product Beans and Legumes HealSpot
Black Soybean Spaghetti contains 320 kcal per 100 g. A serving, 1.8 z, 50 g (50 g) provides about 160 kcal.
Roughly 49% of its calories come from protein, with 38% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 50% of the Daily Value for iron, 42% of the Daily Value for potassium and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44 g | 88% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 220 mg | 17% |
| Iron L | 9 mg | 50% |
| Potassium L | 1,960 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 38%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber20 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars6 gabove the median for beans and legumes (median 2.6 g)
- Fat5 gabove the median for beans and legumes (median 2.3 g)
- Saturated fat1 gabove the median for beans and legumes (median 0.4 g)
- Sodium12 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal13.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HealSpot
- Barcode
- 0810179854126
- Label serving
- 1.8 z (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles françaises Les sœurs en vrac | 320 | 25 g | 63 g | 1 g |
| Taiwanese vegan soy chunk Verisoy | 320 | 52 g | 36 g | 0 g |
| Vermicelli (Bean Thread) Kim Phat | 320 | 2.7 g | 80 g | 0 g |
| Black Beans Yellow Heart Of Texas | 320 | 20 g | 56 g | 1.6 g |
| Pino Beans Yellow Heart Of Texas | 320 | 20 g | 56 g | 1.6 g |
| Spicy Soy Noodles momofuku | 320 | 11 g | 61 g | 4 g |
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| Double Roasted Chickpeas Roy Nut | 320 | 21.3 g | 49.6 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Soybean Spaghetti?
100 g of Black Soybean Spaghetti has 320 kcal. Serving, 1.8 z, 50 g (50 g): about 160 kcal.
Is Black Soybean Spaghetti high in protein?
Black Soybean Spaghetti contains 44 g of protein per 100 g (88% of the 50 g Daily Value), or 22 g in serving, 1.8 z, 50 g (50 g). About 49% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Black Soybean Spaghetti?
Black Soybean Spaghetti has 34 g of total carbohydrates per 100 g, including 20 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Soybean Spaghetti?
Black Soybean Spaghetti contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Black Soybean Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV), potassium (42% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Soybean Spaghetti?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810179854126. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.