Black Sesame Snack Mix

Packaged product Snacks Go Chi So

Black Sesame Snack Mix contains 400 kcal per 100 g. A serving, 0.667 cup, 45 g (45 g) provides about 180 kcal.

Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 75% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
6.7 gprotein
55.6 gcarbohydrates
17.8 gfat
180kcal in serving, 0.667 cup, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 17.8 g 23%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 356 mg 15%
Total carbohydrates L 55.6 g 20%
Dietary fiber L 2.2 g 8%
Total sugars L 13.3 g
Added sugars L 11.1 g 22%
Protein L 6.7 g 13%
Vitamin D L 1.6 µg8%
Calcium L 156 mg12%
Iron L 13.6 mg75%
Potassium L 66.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 54%Fat: 39%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 54%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron75%Calcium12%Vitamin D8%Potassium1%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber2.2 gin the lowest quarter of snacks (median 4 g)
  • Sugars13.3 gabove the median for snacks (median 4.5 g)
  • Fat17.8 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium356 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Chi So
Barcode
0860013803742
Label serving
0.667 cup (45 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860013803742. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Sesame Snack Mix?

100 g of Black Sesame Snack Mix has 400 kcal. Serving, 0.667 cup, 45 g (45 g): about 180 kcal.

How much protein is in Black Sesame Snack Mix?

Black Sesame Snack Mix contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 45 g (45 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Black Sesame Snack Mix?

Black Sesame Snack Mix has 55.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Sesame Snack Mix?

Black Sesame Snack Mix contains 17.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Black Sesame Snack Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (75% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Sesame Snack Mix?

100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.