100% Pure Sesame Paste
Packaged product Soups and Sauces LIAN HOW BRAND
100% Pure Sesame Paste contains 1,830 kcal per 100 g. A typical serving of 1 Tbsp (6 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 832 products.
100 g provides 256% of the Daily Value for calcium and 167% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1,830 kcal | |
| Total fat L | 150 g | 192% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 3,330 mg | 256% |
| Iron L | 30 mg | 167% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of soups and sauces (median 0 g)
- Fiber16.7 gin the top quarter of soups and sauces (median 0 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 8.2 g)
- Fat150 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat25 gin the top quarter of soups and sauces (median 0 g)
- Sodium83 mgin the lowest quarter of soups and sauces (median 900 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 647 kcal | 1,830 kcal |
| Protein | 17.6 g | 50 g |
| Carbohydrates | 23.5 g | 66.7 g |
| Fat | 52.9 g | 150 g |
| Fiber | 5.9 g | 16.7 g |
| Sugars | 0 g | n/a |
| Sodium | 41.2 mg | 83 mg |
Product details
- Brand
- LIAN HOW BRAND
- Barcode
- 0717385202089
- Label serving
- 1 Tbsp
- Category
- Oriental, Mexican & Ethnic Sauces
Ingredients
SESAME SEED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peloponnese Tahini, 11.5 Oz PELOPONNESE | 733 | 26.7 g | 13.3 g | 60 g |
| Chile Garlic Crisp Asian Everything Sauce, Chile Garlic Crisp STICK & TINE | 700 | 5 g | 20 g | 70 g |
| Sesame Seed Paste Tahini AL ARZ TAHINI | 667 | 23.3 g | 3.3 g | n/a |
| Spicy Sriracha Sauce, Spicy KELCHNER | 643 | 0 g | 7.1 g | 64.3 g |
| Whole Sesame Seed Paste Tahini AL ARZ TAHINI | 640 | 24 g | 12 g | 56 g |
| Hardy Horseradish Sauce CAPTAIN TOADY'S | 571 | 0 g | 7.1 g | 64.3 g |
| Rogelio Bueno, Mole Mexican Condiment ROGELIO BUENO | 571 | 17.9 g | 25 g | 46.4 g |
| Horseradish Sauce PIKE PIER FISHERMAN | 571 | 0 g | 7.1 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Sesame Paste?
100 g of 100% Pure Sesame Paste has 1,830 kcal. 1 Tbsp (6 g): about 110 kcal. Serving, 1 portion, 17 g (17 g): about 311 kcal.
Is 100% Pure Sesame Paste high in protein?
100% Pure Sesame Paste contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 3 g in 1 Tbsp (6 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).
How many carbs are in 100% Pure Sesame Paste?
100% Pure Sesame Paste has 66.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 0 g of sugars.
How much fat is in 100% Pure Sesame Paste?
100% Pure Sesame Paste contains 150 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does 100% Pure Sesame Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (256% DV) and iron (167% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Sesame Paste?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 28, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717385202089. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2157267. License: CC0 1.0 (U.S. public domain). Source record dated May 28, 2018. Imported November 6, 2026.
Last updated: . Source description: "100% PURE SESAME PASTE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.