Black Seeds Breadsticks
Packaged product Bread and Baked Goods Hamdan
Black Seeds Breadsticks contains 424 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 424 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars5.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat8.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat3.8 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium88 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 50 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 11.7 g | 11.7 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 8.6 g | 8.6 g |
| Fiber | 3 g | 3 g |
| Sugars | 5.6 g | 5.6 g |
| Sodium | 88 mg | 88 mg |
Product details
Ingredients
Flour, sugar, vegetable ghee, black seeds, mahleb.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Everything Flatbread Sophia | 424 | 10.6 g | 70.7 g | 8.8 g |
| Panecillos tostados Dia | 424 | 9.6 g | 70 g | 11 g |
| Lingue all'olio di oliva con sale rosa dell'himalaya De Mori | 424 | 12.5 g | 67.7 g | 10.5 g |
| Knäckers gluten-free nature Roland | 424 | 10 g | 66 g | 12 g |
| Brioche Toasts Trader Jacques | 424 | 9.1 g | 72.7 g | 10.6 g |
| Original Everything Flatbread Sophia | 424 | 10.6 g | 70.7 g | 8.8 g |
| Pão de Mel Panco | 423 | 6 g | 66.7 g | 15.3 g |
| Beschuit speltbloem Albert Heijn | 425 | 17 g | 53 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Seeds Breadsticks?
100 g of Black Seeds Breadsticks has 424 kcal. Serving, 100 g, 100 g (100 g): about 424 kcal.
Is Black Seeds Breadsticks high in protein?
Black Seeds Breadsticks contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 11.7 g in serving, 100 g, 100 g (100 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Black Seeds Breadsticks?
Black Seeds Breadsticks has 75 g of total carbohydrates per 100 g, including 3 g of fiber and 5.6 g of sugars.
How much fat is in Black Seeds Breadsticks?
Black Seeds Breadsticks contains 8.6 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Black Seeds Breadsticks?
100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6210601305037. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 474432. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.