Black Rice

Packaged product Grains and Pasta Shi Yue Dai Tian

Black Rice contains 267 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 120 kcal.

Roughly 83% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Rice by Shi Yue Dai Tian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
6.7 gprotein
55.6 gcarbohydrates
2.2 gfat
120kcal in serving, 1 serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 2.2 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55.6 g 20%
Dietary fiber not reported
Total sugars not reported
Protein L 6.7 g 13%
Iron L 2.2 mg12%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 83%Fat: 7%267kcal / 100 g
  • Protein 10%
  • Carbohydrates 83%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium4%

Nutritional insights

  • Protein6.7 gbelow the median for grains and pasta (median 8 g)
  • Fat2.2 gbelow the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shi Yue Dai Tian
Barcode
6953721702248
Label serving
1 serving (45 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Japanese Ramen Noodles Sun On Food Co. 267 13.3 g 52.2 g 1.7 g
10 Grain Rice Mix Young Yang Blessing 267 8.3 g 56.7 g 2.5 g
7 Mixed Grain Rice Daifuku 267 8.3 g 56.7 g 2.5 g
Mike Noodle Yau Mian 267 8.2 g 55.3 g 0.71 g
Mozzarella Pasta Filata Farm Boy 267 26.7 g 3.3 g 16.7 g
Mozzarella Pasta Filata Farm Boy 267 26.7 g 3.3 g 16.7 g
Wholesome Grain Loaf Costco 267 9.3 g 41.3 g 6.7 g
Enriched Long Grain White Rice Kroger 267 5 g 60 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6953721702248. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Rice?

100 g of Black Rice has 267 kcal. Serving, 1 serving, 45 g (45 g): about 120 kcal.

How much protein is in Black Rice?

Black Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 serving, 45 g (45 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Black Rice?

Black Rice has 55.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Rice?

Black Rice contains 2.2 g of fat per 100 g.

What vitamins and minerals does Black Rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.