Black Pepper Soy Pork
Packaged product Meat freshprep
Black Pepper Soy Pork contains 156 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 610 kcal.
Roughly 39% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.8 g | |
| Protein L | 11.5 g | 23% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 32%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gbelow the median for meat (median 17.2 g)
- Fiber1.5 gabove the median for meat (median 0.046 g)
- Sugars3.8 gin the top quarter of meat (median 1 g)
- Fat6.9 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium197 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackened Beef Couscous Bowl Clean Eatz | 156 | 8.9 g | 17.8 g | 5.5 g |
| Slow Cooked Beef Madras Bom Bahia By Asda | 157 | 8.5 g | 4.5 g | 11 g |
| Lean Beef mince Checkers | 156 | 19.5 g | 2.3 g | 7.7 g |
| Lean Beef Mince Checkers Hyper | 156 | 19.5 g | 2.5 g | 7.7 g |
| Lean Beef Mince (10% Fat) Checkers | 156 | 19.5 g | 2.3 g | 7.7 g |
| Ground Pork Meijer | 156 | 17 g | 7.1 g | 8.9 g |
| Organic Conversation Olive Trio Trader Joe's | 156 | 0 g | 6.3 g | 12.5 g |
| Corned Beef Hash Homestyle Brookdale | 156 | 7.1 g | 8.6 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pepper Soy Pork?
100 g of Black Pepper Soy Pork has 156 kcal. Serving, 1 portion, 390 g (390 g): about 610 kcal.
Is Black Pepper Soy Pork high in protein?
Black Pepper Soy Pork contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 45 g in serving, 1 portion, 390 g (390 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Black Pepper Soy Pork?
Black Pepper Soy Pork has 12.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pepper Soy Pork?
Black Pepper Soy Pork contains 6.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Black Pepper Soy Pork?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485804586. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.