Black Pepper & Sage Pork Chop
Black Pepper & Sage Pork Chop contains 226 kcal per 100 g. A serving, 323.0 g (323 g) provides about 730 kcal.
Roughly 69% of its calories come from fat, with 25% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.93 g | |
| Protein L | 13.9 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 6%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.9 gbelow the median for meat (median 17.6 g)
- Fiber1.2 gabove the median for meat (median 0 g)
- Sugars0.93 gbelow the median for meat (median 1 g)
- Fat17.3 gabove the median for meat (median 8.6 g)
- Saturated fat6.2 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâté vegetarien aux champignons Tartex | 226 | 5 g | 11.2 g | 17.3 g |
| organic TEMPEH THREE GRAIN LightLife | 226 | 22.6 g | 13.1 g | 9.5 g |
| All Natural Ground Beef Moran's | 226 | 15.1 g | 0 g | 18.3 g |
| Corned Beef Safeway | 226 | 25 g | 1.2 g | 13.1 g |
| Bacon Espuña | 226 | 15 g | 1 g | 18 g |
| Feuillette poulet et champignons Toupargel | 226 | 1 g | 21 g | 12 g |
| Braised Beef Short Ribs Ruprecht | 226 | 16.7 g | 0 g | 17.9 g |
| Beef Stick Shahia | 226 | 16.1 g | 3.2 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pepper & Sage Pork Chop?
100 g of Black Pepper & Sage Pork Chop has 226 kcal. Serving, 323.0 g (323 g): about 730 kcal.
Is Black Pepper & Sage Pork Chop high in protein?
Black Pepper & Sage Pork Chop contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 45 g in serving, 323.0 g (323 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Black Pepper & Sage Pork Chop?
Black Pepper & Sage Pork Chop has 3.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pepper & Sage Pork Chop?
Black Pepper & Sage Pork Chop contains 17.3 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500315202321. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.