Black Pepper Powder

Packaged product Vegetables MDH

Black Pepper Powder contains 304 kcal per 100 g. A serving, 2 g (2 g) provides about 6 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (330 kcal per 100 g).

100 g provides 652% of the Daily Value for manganese, 111% of the Daily Value for copper and 94% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Pepper Powder by MDH, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
11.5 gprotein
49.2 gcarbohydrates
6.8 gfat
6kcal in serving, 2 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 6.8 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 49.2 g 18%
Dietary fiber L 25.7 g 92%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.5 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.46 mg3%
Pantothenic acid (B5) L 1.8 mg36%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0 µg0%
Calcium L 480 mg37%
Iron L 17 mg94%
Magnesium L 190 mg45%
Phosphorus L 170 mg14%
Potassium L 1,600 mg34%
Zinc L 0.99 mg9%
Copper L 1 mg111%
Manganese L 15 mg652%
Selenium L 10 µg18%
Iodine L 10 µg7%
Chloride L 300 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 65%Fat: 20%304kcal / 100 g
  • Protein 15%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese652%Copper111%Iron94%Magnesium45%Calcium37%Pantothenic acid (B5)36%Potassium34%Selenium18%Phosphorus14%Vitamin B614%

Nutritional insights

  • Protein11.5 gbelow the median for vegetables (median 13.3 g)
  • Sugars0 gin the lowest quarter of vegetables (median 0.64 g)
  • Fat6.8 gbelow the median for vegetables (median 7.5 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 2.9 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 14.2 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.1 g
Polyunsaturated fat L2.2 g
Sugars and starch (1)
Starch L10.6 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.63 g
Linoleic acid (omega-6, 18:2) L1.5 g
Carotenoids (1)
Beta-carotene L608 µg
Other components (2)
Water L9 g
Alcohol L0 g

Product details

Brand
MDH
Barcode
8902167000317
Quantity
100g
Label serving
2 g
Category
Black peppers
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black Pepper Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Pepper Powder?

100 g of Black Pepper Powder has 304 kcal. Serving, 2 g (2 g): about 6 kcal.

Is Black Pepper Powder high in protein?

Black Pepper Powder contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 0.23 g in serving, 2 g (2 g). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 13.3 g).

How many carbs are in Black Pepper Powder?

Black Pepper Powder has 49.2 g of total carbohydrates per 100 g, including 25.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Pepper Powder?

Black Pepper Powder contains 6.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Black Pepper Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (652% DV), copper (111% DV), iron (94% DV), magnesium (45% DV) and calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Pepper Powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8902167000317. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.