Black paella
Packaged product Other Foods Goya
Black paella contains 800 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 22% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 800 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 2,080 mg | 90% |
| Total carbohydrates L | 140 g | 51% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 20 g | 40% |
| Calcium L | 48 mg | 4% |
| Iron L | 4 mg | 22% |
| Potassium L | 716 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber4 gin the top quarter of other foods (median 1.9 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat16 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium2,080 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 480 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 800 kcal |
| Protein | 11.1 g | 20 g |
| Carbohydrates | 77.8 g | 140 g |
| Fat | 8.9 g | 16 g |
| Fiber | 2.2 g | 4 g |
| Sugars | 0 g | 4 g |
| Sodium | 1,156 mg | 2,080 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331035996
- Quantity
- 19 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black paella?
100 g of Black paella has 800 kcal.
Is Black paella high in protein?
Black paella contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Black paella?
Black paella has 140 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.
How much fat is in Black paella?
Black paella contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Black paella contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black paella?
100 g contains 2,080 mg of sodium, 90% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041331035996. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2482367. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.