Black Olive Tapenade

Packaged product Vegetables Always Organic

Black Olive Tapenade contains 290 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 87 kcal.

Roughly 95% of its calories come from fat, with 5% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g
0 gprotein
3.3 gcarbohydrates
30 gfat
87kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 30 g 38%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,963 mg 85%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 53.3 mg4%
Iron L 0 mg0%
Potassium L 373 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 5%Fat: 95%290kcal / 100 g
  • Carbohydrates 5%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium4%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber3.3 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat30 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat3.3 gin the top quarter of vegetables (median 1.2 g)
  • Sodium1,963 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Always Organic
Barcode
0016655203178
Label serving
2 tbsp (30 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0016655203178. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Olive Tapenade?

100 g of Black Olive Tapenade has 290 kcal. Serving, 2 tbsp, 30 g (30 g): about 87 kcal.

How much protein is in Black Olive Tapenade?

Black Olive Tapenade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Black Olive Tapenade?

Black Olive Tapenade has 3.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Olive Tapenade?

Black Olive Tapenade contains 30 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Black Olive Tapenade?

100 g contains 1,963 mg of sodium, 85% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.