Black forest honey
Packaged product Sweets and Desserts Alshifa
Black forest honey contains 350 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 310 kcal per 100 g across 1,984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 95 g | 35% |
| Dietary fiber | not reported | |
| Total sugars L | 90 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars90 gin the top quarter of sweets and desserts (median 79 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 95 g | 95 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 90 g | 90 g |
| Sodium | n/a | n/a |
Product details
Ingredients
Honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Honey
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manuka Honey 512+ MGO 100% Pure New Zealand Honey | 350 | 0 g | 80 g | 0 g |
| Mel de Flores Silvestres Baldoni Bisnaga 300g BALDONI | 350 | 0 g | 85 g | 0 g |
| Raw Honey Wolski | 350 | 0.5 g | 85 g | 0 g |
| Raw Lavender Honey Famille Mary | 350 | 0 g | 80 g | 0 g |
| Genuine Tasmanian Leatherwood Honey the Tasmanian Honey Company | 350 | 0 g | 85 g | 0 g |
| Ginger Flavoured Honey Miel President's Choice | 350 | 0 g | 85 g | 0 g |
| Manuka Honey 250+ MGO 10+ UMF Flora | 350 | 0 g | 80 g | 0 g |
| Miel taïlande central | 350 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black forest honey?
100 g of Black forest honey has 350 kcal. Serving, 1 tbsp, 20 g (20 g): about 70 kcal.
How much protein is in Black forest honey?
Black forest honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein.
How many carbs are in Black forest honey?
Black forest honey has 95 g of total carbohydrates per 100 g, including 90 g of sugars.
How much fat is in Black forest honey?
Black forest honey contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281073210587. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 454410. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.