Black Forest Gummy Bears
Packaged product Sweets and Desserts Black Forest
Black Forest Gummy Bears contains 326 kcal per 100 g. A serving, 1 pouch, 43 g (43 g) provides about 140 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 74.4 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 48.8 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gabove the median for sweets and desserts (median 2.9 g)
- Sugars48.8 gbelow the median for sweets and desserts (median 54 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium81 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 326 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 74.4 g | 74.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 81.4 mg | 81 mg |
Product details
- Brand
- Black Forest
- Barcode
- 0041420745836
- Label serving
- 1 POUCH (43 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup, sugar, gelatin, modified food starch (corn), citric acid, apple juice from concentrate, natural and artificial flavors, colors (black carrot juice, blackcurrant juice, spirulina extract, turmeric, beta-carotene), sodium citrate, coconut oil*, carnauba wax*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAppleCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach rings gummi candy Market Pantry | 326 | 4.7 g | 79.1 g | 0 g |
| Watermelon Rings Sunrise | 326 | 4.7 g | 79.1 g | 0 g |
| jelly snakes THE NATURAL CONFECTIONERY CO. | 326 | 3.1 g | 77 g | 0.2 g |
| Candy Store, Gummi Rings, Apple Holiday Candy Corp Inc. | 326 | 4.7 g | 79.1 g | 0 g |
| Gusanitos ácido MAXI PACK Lidl | 326 | 3.7 g | 75.3 g | 0.1 g |
| Lutins bonbons Lidl | 326 | 5.1 g | 76.4 g | 0.5 g |
| Farina Maltata d’Orzo Bongiovanni | 326 | 8.3 g | 67.6 g | 2.5 g |
| Nature Addicts, sticks framboise NA | 326 | 1.3 g | 76 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Forest Gummy Bears?
100 g of Black Forest Gummy Bears has 326 kcal. Serving, 1 pouch, 43 g (43 g): about 140 kcal.
How much protein is in Black Forest Gummy Bears?
Black Forest Gummy Bears contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 43 g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Black Forest Gummy Bears?
Black Forest Gummy Bears has 74.4 g of total carbohydrates per 100 g, including 48.8 g of sugars.
How much fat is in Black Forest Gummy Bears?
Black Forest Gummy Bears contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Forest Gummy Bears?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2139385. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041420745836. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.