Black Forest Cookies
Packaged product Sweets and Desserts The Bakery
Black Forest Cookies contains 38 kcal per 100 g. A serving, 396 g, 1 cookie (396 g) provides about 150 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 28.4 mg | 1% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3.3 g | |
| Protein L | 0.25 g | 0.5% |
| Vitamin A L | 15.3 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 10 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.25 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars3.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat1.8 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.88 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium28.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.38 g |
|---|---|
| Polyunsaturated fat L | 0.25 g |
Product details
- Brand
- The Bakery
- Barcode
- 0078742111254
- Label serving
- 396 g (1 COOKIE)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, white chocolate chunks (sugar, cocoa butter, dry whole milk, nonfat dry milk, milk fat, soy lecithin, vanilla extract), palm oil shortening, dried cherries, sugar cane syrup, chocolate chunks (sugar, chocolate liquor, cocoa butter, anhydrous
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0078742111254. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.