Black Eyed Peas
Packaged product Beans and Legumes Laxmi
Black Eyed Peas contains 356 kcal per 100 g. A serving, 0.25 up, 45 g (45 g) provides about 160 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 43% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22.2 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 15.6 g | 56% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 88.9 mg | 7% |
| Iron L | 7.8 mg | 43% |
| Potassium L | 444 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber15.6 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat2.2 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium22.2 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laxmi
- Barcode
- 0723246184029
- Label serving
- 0.25 up (45 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ren Lentil Penne Explore Cuisine | 356 | 20 g | 61 g | 2.3 g |
| Soybeans Soja | 356 | 28.9 g | 24.4 g | 15.6 g |
| Indian Pleasures Gram Flour Besan Chick Peas Flour Surati | 356 | 21 g | 63 g | 4.5 g |
| Mung Bean Peeled Split Richin | 356 | 24.4 g | 62.2 g | 1.1 g |
| Pink Beans, Uncooked (Habichuelas Rosadas) ShopRite | 356 | 22.2 g | 64.4 g | 1.1 g |
| Green Lentils Simpli | 356 | 22.2 g | 62.2 g | 1.1 g |
| Yellow Split Peas Iberia | 356 | 20 g | 62.2 g | 1.1 g |
| Gourmet Rice Black Pearl Lundberg Family Farms | 356 | 8.9 g | 73.3 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0723246184029. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.