Black Eye Beans
Packaged product Beans and Legumes Asda
Black Eye Beans contains 98 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 184 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 65%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for beans and legumes (median 10.7 g)
- Fiber3.9 gin the lowest quarter of beans and legumes (median 10 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2 g)
- Fat0.6 gbelow the median for beans and legumes (median 0.83 g)
- Saturated fat0.2 gabove the median for beans and legumes (median 0.1 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 20 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5054781874331
- Quantity
- 400 g
- Category
- Black beans
- Packaging
- en:steel-tin
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black Eye Beans, Water, Firming Agent (Calcium Chloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schwarze Bohnen real-quality | 98 | 6.6 g | 13 g | 0.7 g |
| Feijão Preto Pingo Doce | 98 | 7.2 g | 12 g | 0.7 g |
| Schwarze Bohnen in Chilisauce REWE Beste Wahl | 97 | 5.5 g | 13.9 g | 1 g |
| Black Beans Cirio | 100 | 6.8 g | 12.4 g | 0.7 g |
| Fagioli neri al naturale Il Nutrimento | 100 | 6.8 g | 13 g | 0.6 g |
| Freshona black eyed beans - Lidl - Lidl Freshona | 96 | 6.5 g | 13.8 g | 0.5 g |
| Haricots noirs Prosain | 95 | 5.8 g | 13.8 g | 0.8 g |
| Schwarze Bohnen bio company | 102 | 7.9 g | 17 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Eye Beans?
100 g of Black Eye Beans has 98 kcal.
How much protein is in Black Eye Beans?
Black Eye Beans contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 10.7 g).
How many carbs are in Black Eye Beans?
Black Eye Beans has 15 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Eye Beans?
Black Eye Beans contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Black Eye Beans?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781874331. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.