Black Bean Vegetable Enchiladas
Packaged product Beans and Legumes Amy's
Black Bean Vegetable Enchiladas contains 123 kcal per 100 g. A serving, 1 tray, 269 g (269 g) provides about 331 kcal.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.56 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 56 mg | 4% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for beans and legumes (median 6.4 g)
- Fiber2.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars1.5 gbelow the median for beans and legumes (median 2.6 g)
- Fat4.5 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat0.56 gabove the median for beans and legumes (median 0.32 g)
- Sodium294 mgabove the median for beans and legumes (median 195 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 123 kcal | 123 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 4.5 g | 4.5 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 283 mg | 294 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272000814
- Quantity
- 2 Enchiladas
- Label serving
- 1 tray (269 g)
- Category
- Vegan enchilada
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, organic corn tortillas (organic white corn cooked in water with a trace of lime), organic tomato puree, organic zucchini, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic black beans, organic corn, organic onions, expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic bell peppers, spices, sea salt, organic tapioca starch, olives, organic garlic, organic green chiles, chives.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltGarlicSunflower oil
Frequently asked questions
How many calories are in Black Bean Vegetable Enchiladas?
100 g of Black Bean Vegetable Enchiladas has 123 kcal. Serving, 1 tray, 269 g (269 g): about 331 kcal.
How much protein is in Black Bean Vegetable Enchiladas?
Black Bean Vegetable Enchiladas contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 10 g in serving, 1 tray, 269 g (269 g). About 12% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Black Bean Vegetable Enchiladas?
Black Bean Vegetable Enchiladas has 16.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.5 g of sugars.
How much fat is in Black Bean Vegetable Enchiladas?
Black Bean Vegetable Enchiladas contains 4.5 g of fat per 100 g, of which 0.56 g is saturated (3% of the Daily Value).
How much sodium is in Black Bean Vegetable Enchiladas?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673147. License: CC0 1.0 (U.S. public domain). Source record dated November 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272000814. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.